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Highly Motivated Functionally Caffeinated
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Highly Motivated Functionally Caffeinated
About
Services
Shop
Blog
Contact
About
Services
Shop
Blog
Contact

JOIN OUR COMMUNITY ON INSTAGRAM

It’s WOD Wednesday 🔥 
It’s an ALT. 3EMOM kind of day 

How it works…

Minute 1: 
Complete 10 push-ups (maybe this takes you 20 seconds, that means you have 40 seconds of rest until the top of the next minute). 

Minute 2: 
Complet
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Photography by TRIBE UP NORTH